Nicky is the author of “Health Hormones and Human Potential: A guide to understanding your hormones to optimise your health and performance”. She is an Honorary Clinical Lecturer in the Division of Medicine, and she lectures and researches in areas of exercise endocrinology, with publications in this field. Nicky’s clinical endocrine work is mainly with exercisers, dancers and athletes, with a focus on relative energy deficiency in sport (RED-S) and athletes navigating perimenopause/menopause. Nicky works to provide a more personalised approach for female hormone health and has authored the British Association of Sports and Exercise Medicine Health4performance.co.uk online resource.